Am I shadowbanned on Instagram, and how do I check?

THE SHORT ANSWER

You are probably not shadowbanned, and you can check in under a minute. Go to Settings, then Account Status, and Instagram will tell you if any of your content cannot be recommended to non-followers and why. If everything there is clear, low reach is down to the content, not a ban. If something is flagged, you can edit or remove it, or ask for a review. Limits are usually tied to guideline breaches or spam-like activity.

What to do

  1. 1Open Settings and activity, then Account Status.
  2. 2Read any flagged posts and remove or appeal them.
  3. 3Disconnect any app that auto-likes or auto-follows for you.
  4. 4Stop mass following, mass commenting and copied hashtag blocks.
  5. 5Post normally for two weeks and watch non-follower reach in insights.

The common mistake

Assuming a ban after two quiet posts and taking a long break. Stopping posting makes a normal dip worse.

WHERE KLIK FITS

KLIK only publishes the posts you upload, at the steady pace you set, so you can keep showing up normally while you wait for reach to recover.

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